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PHYSICAL education

Coach L's PE Page

COACH B. LEISNER
bleisner@aristoiclassical.org
Students learn the health, fitness and wellness aspects of including physical fitness within their daily lives. They are in constant motion during their Physical Education (PE) classes and positive benefits are evidenced from the healthy exercises and activities that are taught. Students are assessed on their daily participation efforts.

What is the definition of wellness? More than ever before, we hear this word more and more. There is no universally-accepted definition of wellness. There is, however, a set of common characteristics that are referred to as a “state of well-being” or a “state of acceptance or satisfaction with our present condition.”

Wellness is an active process of becoming aware of and making choices toward a more successful existence.

  • Process means that improvement is always possible
  • Aware means that we are continuously seeking more information about how we can improve.
  • Choices means that we consider a variety of options and select those in our best interest.
  • Success is determined by each individual to be their collection of life accomplishments.
   

ONLINE RESOURCES:

~ PE TEKS                                              ~ PE UNIVERSE

~ USEFUL RESOURCES                     ~ LET'S MOVE

~ GAMES                                                 ~ WELLNESS

~ WEB MD                                                

 


Coach B. Leisner: bleisner@aristoiclassical.org

 

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